![]() It’s similar to the likes of Insanity and P90X BUT made for those who don’t have much time to spare throughout the day. The entire program is based on high-intensity interval training (HIIT) which continues to become popular, to work at a higher intensity for short amounts of time to lose body fat, increase lean muscle tissue, lose weight, and improve one’s overall health and fitness. The videos can be found online or through DVD, and the entire program is a highly intense full-body routine. With his academics and experience, he isn’t a stranger to crafting exercise programs known to show results. ![]() ![]() He graduated from Rowan University with a bachelor’s degree in sports science, along with a minor in theater and dance. He’s also a coach from Beachbody, which is the popular fitness company that made P90X. The T25 Total Body Circuit is a workout series made by Shaun Thompson, who is responsible for creating the Insanity workout series, too. ![]() Is it doable? What are the effects after completing all the workouts? You’re not alone, as many people also have the same queries! So read on to learn more about the T25 Total Body Circuit and see if it’s worth following! via About the T25 Total Body Circuit With the many workout programs available today, you might be wondering about the T25 and how it works. ![]()
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